Well I did it… I just joined weight watchers – as far as I am concerned the place for old, overweight women.  I know that is probably not the reality but it is the image I have in my head.  Guess I will have a go at changing that tomorrow when I go to my first meeting!!!!
It was the other half that put me on to it.  She wants to lose a little bit of weight (barely a couple of lb’s, the skinny wench) she put on over Christmas and …

As I have said elsewhee I am trying to lose weight by a combination of dieting and exercise – but the exercise needs to be relatively easy as I have an illness that means I am unable to do much at times. So walking for weight loss seems my most likely method of shifting my beer belly.
Since it also means I get tired easily I need to rest when walking – and how to do that? Walking canes with seats seems to be the perfect answer!
Walking Canes With …

We have said it time and again, walking is a fantastic way of losing weight. But how do you know how far you have walked? Well there is a method of doing so that doesn’t involve hunting through hundreds of maps trying to work out just what you did. Use a Pedometer, steps per mile get measured and you will know how far you have travelled.
Why do this?
Pedometer Steps Per Mile

Using a pedometer to measure your steps, and therefore how far you have walked, helps give what …

Best Body Fat Scale
When you are trying to achieve a small belly, or ideally no belly, it is important that you understand your body fat, how much of it you have, what you weight etc.  To do that you need to use certain measurement tools – and one of the best ways that you can do this is by using a body fat scale.
By finding the best body fat scale that you can you ensure that you always have accurate measurements over how your weight loss campaign is going, what …

Slim Form Diet Patch…
and other crazy diet patches
Have you ever tried looking into the amazing diet patch world from hoodia diet patches to the ‘amazing diet patch’?  I am convinced it’s a world and not one that most people live on.  Now I will choose my words carefully because I am a long way from an expert – but how on Earth are these companies able to advertise what they do without getting sued/taking down for false advertising?
Slim Form Diet Patch

I chose the slim form diet patch as an example …